Himalayan Salt Stone Massage

Here are five benefits of a Himalayan Salt Stone Massage:

1. When there are too many positive ions in the body it leads to inflammation. A Himalayan salt stone massage helps balance the positive ions with negative ions. This can help reduce inflammation, which causes pain and illness.
   
2. Himalayan salt contains more than 80 trace minerals that are absorbed by your body during a hot Himalayan Stone massage, helping to replenish minerals lost during hard workouts or ongoing stress.
   
3. Himalayan Salt is naturally antimicrobial and helps to detoxify and nourish your skin and body.
   
4. Your skin will feel more refreshed and lightly exfoliated by the glide from a Himalayan salt stone massage with stones that are smooth and rounded.
   
5. The salt stones are heated and when combined with therapeutic massage, a signal is sent to the body to turn off the stress response and turn on the relaxation state of being. When our muscles are able to relax, the therapist is able to help problem areas release more readily.
   

Today’s fast paced society leaves us feeling overwhelmed and stressed. Rest and relaxation is fundamental to our health. When we allow ourselves to rest and relax, we are able to rejuvenate and be the best versions of ourselves.
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We perform better physically and mentally and lead a calmer, happier and more vital life. Melt away the tension built up in your body to support and nourish your central nervous system with the new Himalayan Salt Stone Massage offered by SPA de PARIS...
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At Spa De Paris, our trained and licensed professionals will make sure our guests receive proper care.

Method

A Himalayan salt stone massage consists of the therapist placing several hot stones along the spine and back or holding the stones in their hands in order to manipulate problematic areas of the back. A combination of placing the stones and manual manipulation of the stones is also quite common.

Benefits and hydration

Because of the relaxing and balancing nature of the Himalayan salt stone massage, it is believed to help with common aches and pains, poor circulation, arthritis pain, stress, anxiety, tension, depression, and even insomnia.

One of the main precautions to take before a Himalayan hot stone massage session is to make sure the body is properly hydrated. If the body is dehydrated during this massage, burns can be a severe repercussion.

To prevent burns, be sure to drink plenty of water before, during, and after the Himalayan salt stone massage treatment. It is also a good idea to apply a skin moisturizer twice a day for the week leading up to the massage to make sure the skin is not dry, as dry skin is more likely to be burned by the hot stones.